Farmer Burns Catch Wrestling and Bodyweight Strength Training Video Course
|
Twist the Fat off Your Waist
Dear Friend,
Now that the New Year's parties are over, you've
probably had a look in the mirror - and chances are
excellent you don't like what you see.
If what you see makes you feel bad, sad, depressed
or downright p*ss'd off - then that is a good thing
provided you transform those negative emotions
into positive ones and get to work on what you really
want.
Waste no time fighting what you don't want. Just focus
on what you want. Period. Then do something each day
to get the results you want.
Now, you may be prone to wonder - how do I go about
transforming those negative emotions about my body?
Good question. The quick answer is via deep breathing
exercises. The other part of the answer is forgiveness
of self and acceptance of self, as is, so that you can move
beyond where you are now.
Through deep breathing alone you can eliminate many
negative emotions. It's hard to hold them in when you
keep letting go of your breath. Did you know that we
keep our negative emotions locked within by engaging
in shallow breathing? Tis true.
So open the flood gates (your lungs) and let the negatives
out.
Inhale deeply. Imagine bringing in good, powerful and positive
enegy. Now hold onto it while you dump out the dirty water.
Yes, this metaphor works - and it works fast.
Not only that, but once you begin to mix the deep breathing with
the muscle flexions and contractions as taught in Combat Abs
you're going to
note what many top yoga instructors will tell you, and that is that
you can "twist and squeeze the fat right off your waistline."
If you simply exercise your abdominals, you cannot twist and
squeeze the fat off. But when you mix your abdominal exercises
with the power of deep breathing - you affect the metabolism
in a deep way, and this leads to fat loss.
Tis nothing new in Asian culture to speak of this - but in Meiguo
(that's
Chinese for America), we got too many "know it alls" who'd like to
think
they get straight A's in research (they don't) - but where the rubber
meets
the road, i.e. in DOING something - these same people get an F-minus.
Many Furey Faithful have blown off multiple inches using the Farmer
Burns Stomach Flattener as taught in Combat Abs - btw, you can get
the Farmer Burns 1914 course, too
in fact, one student knocked 20 inches off his waist doing the
exercises.
I think that tells you somethink - don't you?
So make sure you get the New Year rolling with a daily dose of the
Magnificent
Seven from Combat Abs. It'll make all the difference in the world to
you.
Incidentally, you can get the Combat Abs book as a gift, along with six
other Furey best-sellers, by getting smart and becoming one with the Matt Furey Inner Circle
Being a member of the Matt Furey Inner Circle is the schmart way to get the
most
out of yourself this year. With my monthly newsletter and CD - as well
as
our member's only discussion board - you'll be continually motivated to
kick butt and take names at a higher and higher level. I'm betting that
come December 31, 2006, when you look back upon this entire year -
you're going to need a telescope to see how far you've come.
Take the challenge. You'll be glad you did.
Kick butt - take names,
Matt Furey
P.S. My February seminar that teaches the Furey Method for Creating a
Fortune on the Internet is taking off like a rocket. Be sure you get
inside
before this puppy is sold out. The amount for the event is going up
very
soon as well, so hop aboard NOW by galloping on over to here.
|
|
