 Farmer Burns Catch Wrestling and Bodyweight Strength Training Video Course
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Ain't No Jigglin' Swami's Here
Dear Friend,
I'm still laughing this morning.
One of my long time subscribers recently sent me a note
about some advice given in yet another diet bestseller.
When I wake up laughing it's going to be a very good day,
so I can't wait to see what happens next.
So here is what has me crackin' up. The esteemed author
tells his readers to get on a trampoline, jump up and down,
and "jiggle" off the fat.
That's Hall of Fame advice. A little music and you can "Jiggle"
to the oldies. You've got me "Jigglin" now, baby!
Here's some advice about fitness:
Never talk to, listen to, or read advice that cannot move your
fitness process along.
The simple fact is, most people don't have a trampoline or
even have access to one. Even if you have a mini-tramp you
can't carry it around with you.
Before the trampoline crowd starts emailing me let me say
that there ARE benefits to trampolining. Jumping up and down
on a trampoline causes the abdominal muscles to contract on
both the up and down movement. It is also a good way to flush
the lymphatic system. And it's fun.
But Combat Conditioning
presents a simpler and more effective approach to fat jigglin.
If you're feeling the urge to jump a little and work up a helluva sweat, try
the "Mountain Jumps" found in Combat Abs incorporate this monster into your
routine and you'll find it won't be long until
there is nothing left to jiggle. It'll have you huffin and puffin within seconds.
For the Furey Faithful, the "Hindu Jumper Squats" rule - and so does Rope
Skipping.
Both of the exercises are found in Combat Conditioning - and they'll have you
feeling
like Usher in weeks. He's been doing our workout for a couple of years now, and
he
looks pretty good. In fact, he was in the latest issue of Men's Health rappin
about Hindu
Pushups (I prefer this to hearing him sing, huh-huh).
Oh, and by duh way, if you want to start rope skipping, be sure to trot on over
to Lifeline USA they have the best ropes. They get
you in shape FAST - and yes, ole Fure-Cat uses them himself.
Kick butt - take names!

Matt Furey
P.S. Was it something I said? We got so many orders yesterday at Furey Central I had to
bring in reinforcements. The truth about fitness is in high demand
these days. Ain't no jigglin' swamis here!
P.P.S. Psst! Want the real goods on how money is made on the
Internet - then go here
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