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Ain't No Jigglin' Swami's Here

Dear Friend,

I'm still laughing this morning.

One of my long time subscribers recently sent me a note about some advice given in yet another diet bestseller. When I wake up laughing it's going to be a very good day, so I can't wait to see what happens next.

So here is what has me crackin' up. The esteemed author tells his readers to get on a trampoline, jump up and down, and "jiggle" off the fat.

That's Hall of Fame advice. A little music and you can "Jiggle" to the oldies. You've got me "Jigglin" now, baby!

Here's some advice about fitness:

Never talk to, listen to, or read advice that cannot move your fitness process along.

The simple fact is, most people don't have a trampoline or even have access to one. Even if you have a mini-tramp you can't carry it around with you.

Before the trampoline crowd starts emailing me let me say that there ARE benefits to trampolining. Jumping up and down on a trampoline causes the abdominal muscles to contract on both the up and down movement. It is also a good way to flush the lymphatic system. And it's fun.

But Combat Conditioning presents a simpler and more effective approach to fat jigglin.

Matt Furey has a DAILY Politically Incorrect fitness tip for you!
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If you're feeling the urge to jump a little and work up a helluva sweat, try the "Mountain Jumps" found in Combat Abs incorporate this monster into your routine and you'll find it won't be long until there is nothing left to jiggle. It'll have you huffin and puffin within seconds.

For the Furey Faithful, the "Hindu Jumper Squats" rule - and so does Rope Skipping. Both of the exercises are found in Combat Conditioning - and they'll have you feeling like Usher in weeks. He's been doing our workout for a couple of years now, and he looks pretty good. In fact, he was in the latest issue of Men's Health rappin about Hindu Pushups (I prefer this to hearing him sing, huh-huh).

Oh, and by duh way, if you want to start rope skipping, be sure to trot on over to Lifeline USA they have the best ropes. They get you in shape FAST - and yes, ole Fure-Cat uses them himself.

Kick butt - take names!

matt furey
Matt Furey

P.S. Was it something I said? We got so many orders yesterday at Furey Central I had to bring in reinforcements. The truth about fitness is in high demand these days. Ain't no jigglin' swamis here!

P.P.S. Psst! Want the real goods on how money is made on the Internet - then go here

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