Farmer Burns Catch Wrestling and Bodyweight Strength Training Video Course
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Training With a 90-Yr. Old Lady
Dear Friend,
Just arrived with my family at our vacation home on
China's Hainan Island.
Boy am I glad to be back. Right now I'm getting
ready to go get worked over by one of the ladies
who snaps me like a twig and bends me like a
pretzel. I always leave this place much more
flexible than when I arrived - and there's a very
good reason. I wish all of you could feel the pain
and pleasure of it all.
Just found out that the most violent of the two
girls who massaged me last summer went back
to "lao jia" - her hometown. This is code for "she
got married." Darn. Was really looking forward to
having my hamstrings stretched like rubber bands.
Tomorrow morning I'll be up at the crack of dawn
exercising with the now 90-year old lady who nearly
cried when I left last summer. No doubt a group of
other ladies will gather round to see what this Fure-cat
is up to.
By the way, for those who wonder about jet lag and
such, I should let you know that Fure-cats don't get
it. We get off a plane and morph right into the time
zone we're in.
Do I have any tricks for doing this? Well, yes.
Most of the deal is making a decision that you are
not going to be tired. It's sort of like I've told you
before about preparing to sleep at night. When it's
time to go to bed, do NOT say, "I'm tired."
Instead program your mind with, "When I wake up
tomorrow I'm going to be fully energized and feeling
GREAT."
This is the same mental technique to be used before
boarding a plane for 13 or more hours of flying. Or
as few as five.
Don't complain. Don't moan. Deal with the reality that
you chose to fly across the world - or the country.
Decide to enjoy it. This IS your life.
The next thing you do is refuse to go to sleep until your
typical bedtime. This means, if you arrive at 11 a.m.
and you normally go to sleep at 10 p.m. - you stay up
until 10 p.m. in the new time zone - then you go to sleep.
In addition to this I suggest that you take mega-doses
of super-antioxidants whilst in flight. I take the Immune
Boost and Cardio Boost that Dr. Dave Woynarowski has
on his site.
Incidentally, the berries in these two formulations are THE
most potent anti-oxidants you can take - giving you the
ultimate flu fighters known to man. Nothing worse than
getting sick from someone on a plane, so I always bring
these with me as extra insurance.
Well, my friend, that's all I have for right now. I'm going
to go get twisted for a few hours.
Don't forget to jump in on my ultimate specials either - where
I'm giving you seven best-selling Furey products for nuthin.
Go here and
get on the train.
Kick butt - take names,
Matt Furey
P.S. I'll have an update on training with the 90-year old very
soon. In the meantime, check out the "What's New" section
here.
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