Farmer Burns Catch Wrestling and Bodyweight Strength Training Video Course
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Stop Drinking So Much Water
Dear Friend,
I'm going to go out on a limb here, and part of
what I'm going to say will refute some of what
I've written previously.
Many years ago, when I was training a middle-
aged lady in California, she told me how she lost
her extra 40 pounds.
Number one, she went to a Chinese accupuncturist
and he helped balance out her system with his
treatments.
In addition to that, though, he told her to stop gulping
so much water. Instead, he advised her to drink a
lot of green tea throughout the day. He told her to
simply sip the green tea whenever she felt the slightest
bit of thirst.
I laughed when I heard this because, afterall, I KNEW that
we need at least 8 glasses of water per day. And that the
water HAD to be pure - i.e. coffee, Gatorade and other
drinks didn't count. Neither did tea.
Well, I now say something different and I say this based upon
my own experimentation, as well as that done by a few close
friends and clients.
And all of us have drawn the same conclusion.
Stop gulping the gallon or more of water per day. It's hard on
your system. It fills you up but it does not nourish you.
Have a few glasses of pure water when needed. But throughout
the day, sip green or white tea, instead.
White tea is less refined than green and has less caffeine, but
nevertheless, due to the huge amount of catechins in green and
white tea - there is, in my opinion, a HUGE thermogenic effect.
I'm going to be putting together a product on this very issue in
the near future, so stay tuned. But for now, mark this Fure-cat's
words. You don't need to be gulping all that water anymore. As
the Chinese say, "Tis hard on your kidneys."
Now, over the course of a day you may imbibe several glasses of
green or white tea. Personally, I have a lot - but it is not as the
schmexperts recommend - "pure water with nothing in it."
As for the other things, coffee, diet colas, sports drinks, water with
sucralose of Splenda - I remain unwavering in my opinion. Don't
drink them. They pollute and clog your system.
I will have many more recommendations for you in el futuro.
So pay attention.
In the interim, to really magnify the positive effects of both green
and white tea, make sure you follow Combat Conditioning
as well as the
incredible Chinese Long-Life System. I cannot recommend this Chinese
program too much - because it is THAT good. I follow it daily and the
positive effects of it are cumulative and inspiring. Who'd a thunk that
something so doggone simple would be so effective. So check that
program out here.
Also, we're down to less than 10 seats left in my January seminar -
so jump on that, too, by lacing up your track shoes and sprinting on
over
to the Universal Health, Strength and Power Seminar.
Kick Butt - Take Names!
Matt Furey
P.S. Just spent a couple days with Dr. Dave - and he agrees with my
assessment of this water gulping issue. Sip the green tea, my friend.
Sip
the green tea.
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