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Me Too! Me Too!

Dear Friend,

"Nothing great was ever accomplished without enthusiasm," said Emerson.

Ain't that the truth.

The power of enthusiasm and e-motion - energy + motion, is one of the missing ingredients in most people's lives. I speak about this at length in my new Magnetic Millionaire program because it so often misunderstood yet so essential to your success.

E-motion and enthusiam can be quickly supercharged through deep breathing exercises as well as invigorating bodyweight calisthenics.

A tired, listless person can literally be transformed in a matter of minutes. All that is needed are the right movements and the right thoughts.

The following email is an example of someone who discovered how fast the transition can take place:
"Matt,

Me too! Me too! I have tons of energy! I'm sitting here doing the bills & other desk work. Super boring work, right?. Normally avoid the heck out of this stuff cuz it's so dull. Dull enough to put you to sleep. But since I've been on Combat Conditioning for ...hang on ...let me check...a whopping 4 days, I have so much energy I'm actually having fun! It's like I have taken some thermogenic, but so much better because I'm not all gittery. And it's from about 10 minutes of deep breathing, about 3 minutes of Hindu squats (60) and bridges (over a big ball for one min. 20 sec.). I did 3 Hindu pushups yesterday and I'm sore so I took today off. Will do 4 tomorrow!

Baby, I'm kickin everything in sight!

Thanks A Million!!!

Barbara C.


Matt Furey has a DAILY Politically Incorrect fitness tip for you!
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M.F.: That's awesome Barbara. As the saying goes, "A body in motion tends to stay in motion ..."

Whenever I read emails like the above I get excited. For a number of reasons. One of them is because it really doesn't take much to start turning a life around. Just a few minutes a day. In fact, ONE minute per day is enough to have MAJOR impact.

Yesterday I was talking to my good friend, Ed Baran. I was explaining the importance of taking one small step in a positive direction. Not an immediate quantum-leap type of step either. Just ONE small step - and how this first step leads to another step and another and another.

The thing to be careful of though, is taking a small step in the wrong direction because that can get things going the way you don't want.

Start a bad habit, like smoking. It begins with one small puff. Next thing you know, the person who took one small puff is an nicotine freak.

Yet, the trend is easily reversed by taking one step in the direction of better health.

Bottom line: If you don't like the direction your life is headed, make a small change toward what you do want ... and you'll be on your way toward the creation of something great.

Well, my friend, that's a rap for this week.

Kick butt - take names!

matt furey
Matt Furey

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