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How to Avoid the Flu

Dear Friend,

The media is at it, per usual, all-time beating the flu epidemic, pandemic, world-wide crisis drum - making people afraid to tie their own shoes.

The other day someone sent me a list of six symptoms to be aware of this year. If you were to experience any of these things, you were advised to seek immediate medical attention.

Funny thing is, number six on the list was as follows: "A bird poops on your windshield."

Tis good for a laugh NOW - but I'm sure someone out there will take it seriously.

Anyway, to protect yourself from the flu this year, I am not in the habit of advising flu shots.

Matt Furey has a DAILY Politically Incorrect fitness tip for you!
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In my experience this is the fastest way to contract the flu. So I avoid flu shots. Whether or not you should is not my call. Speak to your health care professional about your situation.

I do advise, however, that you practice deep breathing and load up on super antioxidants, namely elderberry, chokeberry and so on. You can find the information on these by going to here.

Tis a good idea, me thinks, to also drink plenty of green and/or white tea. I believe that several cups per day is far better than only drinking water. Water is important, yet it doesn't give you anything other than ... well ... water.

Yet, green tea and white tea and elderberry and chokeberry, when mixed with water, give you mega doses of protection against disease. These potent anti-oxidants build your immune system, any many experts believe they are instrumental in guarding you against a slew of other diseases - many of which wipe out a significant number of our population each year.

These experts may be right. I, for one, think they are because my health continues to improve as I bombard my system with these superfoods.

Have a Happy Thanksgiving.

Kick butt-take names,

Matt furey
Matt Furey

P.S. You may be the lucky one to nail down the very last seat in my Universal Health, Strength and Power Seminar this coming January. If you've got speed in your veins, you may have a chance to nab the final slot by going over here.

P.P.S. If you can't make my seminar, then do the bare minimum and look at my very special offer for the Get Started Now Kit. Go to here and grab hold.

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