100 Years of Grrrreat Health

if any of you guys out there have not got this program you are really missing out. ( NO I'm not touting for Matt and I don't think I'll receive a commission for this e-mail).

I received the DVDs 10 days ago and have held off writing until I have something to report.

I use it in the early morning when I get up and before I do my Combat Conditioning workout. I just cannot fathom how something so subtle can be so effective.

I always workout early mornings and being human there are days when I would rather not, however after doing the various massages and slapping movements it is like I have switched on from inside out. Tiredness and the early mornning feeling just go .

It is difficult to describe but I think Matt puts it best on the DVDs when he says it will "ease" your passage through life. It gets everything inside working the way it should.

Once again Matt a huge thank you for bringing this wonderful art to us. No wonder the Chinese were experimenting with gunpowder when our ancestors were still living in caves.

I say the same thing I said when I bought the original Combat Conditioning book...It's Magic.

Best to you all Nigel Stewart